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The originator of aerial yoga and aerial fitness, and the inventor of the aerial silk hammock, AntiGravity Fitness is the #1 aerial fitness provider worldwide. Founded in 2007, AntiGravity Fitness has been a pioneer ever since. We set the standards for the aerial fitness industry and we continue to lead today. We create…. 1. Fred Astaire Dance Studios-Albany. “Just remember to bring a pair of dance shoes. The place has great parties.” more. 2. Move Fitness By Lenny. “Movefitnessbylenny has the best Zumba and Hip Hop fitness classes I've ever taken.” more. 3. Eba Center For Dance and Fitness. New on Lessons. Serves Albany, NY. We offer dance and fitness classes to adults and teens only. No need to take ballet, jazz, or modern classes with children. Our types of dance classes include Ballet, Jazz, Belly Dance, Modern, Lyrical, Hip Hop, and Zumba. 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You will hear announced in class “leave it on the dance ...Try out all our dance fitness and dance classes, unlimited for one week! 1 Week Experience Pass. Standard Ticket (9) Details. $228.00 $280.00. Elevate your Latin rumba skills in an advanced dance course. Intense rhythms & intricate footwork. Latin Rumba (Adv) Latin Rumba Adv 12 wks course (10) Albany Dance & Fitness is a studio where adults can come to dance and move in a friendly, supportive environment. We offer a variety of dance technique and workout classes and also provide private lessons to those who want to focus on their special needs. All are welcome. Find the type of class that’s right for you and join us for an ... Host your group at Chrome Fitness to celebrate any occasion with a fun and sexy dance. Choose to learn a pole dance, chair dance, or twerk routine to your favorite song or let us pick one. We can host groups of up to 16. Available on Fridays and Saturdays, but by appointment only. 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We’ve danced on the same wood floor for nearly 11 years and it’s stood the test of time. They are very accommodating to your schedule as well. They will work with you and make you feel extremely comfortable!" See more reviews for this business. Top 10 Best Dance Fitness Classes in Birmingham, AL - March 2024 - Yelp - Jazzercise, Get Bored Get Fit, Pure Fitness, Studio Steel, The Dance Foundation, Villager Yoga, Ignite Cycle, Dance ...Avail offers on the best fitness workouts with diet plans at a fitness gym near me. Get trained at the best fitness training centre- cult.fit. Get a free trial now. ... (DIY) workout videos. Cult.fit uses the best in technology to give you a world-class experience. You can book classes, follow workout videos - all with the click of a button ...No matter your fitness goals, DivaDance® is your favorite new cardio option! 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Cult Hauz Khas Building M5 and M3, Sri Aurobindo Marg, Hauz Khas, 110016 New Delhi, New Delhi 110016 Cult Pitampura 2nd Floor, A 1/17, Prashant Vihar, Sector 14, Rohini, Opp. Pitampura Power House Delhi, Delhi 110085 ...Joy of Dance Centre is one of Toronto’s amazing dance studios, offering exciting and fun adult dance classes in multiple disciplines. Our best quality is that you will feel like you have come home here. We are not pretentious or focused on being the over hyped. We are about the dance. You will hear announced in class “leave it on the dance ...If you want anything from private dance Lessons to having your hens party or birthday celebration having the best, sweaty dance fiit private session - let us know! Join the best dance & Pilates-inspired workouts in Brisbane: …NEWS YOU CAN USE. ** Classes are held at Pearl Studios, 500 8th Ave, 3fl. That's between 35th & 36th on the east side of 8th Ave. ** You need to show a photo id in the lobby before you can come up to the 3rd floor. ** You can buy water for $1.75 at the 3fl info desk, where they can also tell you which studio to go to for M Dance Zumba. 100. Type of Class. Any. Lisa Murray St Mary's Street Dumfries DG1 1HB. 22.2 mi Directions. Kasia Matejko: Fearless Fitness Greenhill Business Centre Coltswood Road North Lanarkshire ML5 2AG. Phone: 07859107445 Email: [email protected]. 41.1 mi Directions. They are very accommodating to your schedule as well. They will work with you and make you feel extremely comfortable!" See more reviews for this business. Top 10 Best Dance Fitness Classes in Birmingham, AL - March 2024 - Yelp - Jazzercise, Get Bored Get Fit, Pure Fitness, Studio Steel, The Dance Foundation, Villager Yoga, Ignite Cycle, Dance ...Best Dance Studios in Jakarta | ClassPass. Strength Training, Dance, … BodyFit Jakarta. Jl. 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Join our global community of divas and dancers for a taste of the Zumba® experience!Pole dancing is a combination of dance, gymnastics, and acrobatics centered around a vertical pole, which is usually made of stainless steel. 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Since DivaDance® classes are for all-levels and feature new choreography at each class, …Top 10 Best Adult Dance Classes in Spring, TX 77373 - February 2024 - Yelp - The Workout Barre Fitness and Dance, Country Dance Houston, HeartBeat Houston Dance and Fitness, Texas Academy of Dance Arts, Project Moves, Dance Spot Dance Studio, High Steppers Dance Troupe, In-Step Dance & Performing Arts Center, The Moriah … Belladonnas Pole Flow & Dance Studio. New on Lessons. 1 hire on Lessons. 5+ years in business. Serves Port St Lucie, FL. Our studio is a place where we come to dance for confidence and create the beauty of movement. We are all shapes and sizes. Dance is a way for a women or a man to exspress themsevles. A fiercely fun, wildly addictive dance fitness class based on pop, rock, and hip hop music. The warm up previews the dance steps in class and the cool down combines yoga-inspired static stretching and balance poses. …. Crush calories whiles dancing to your favorite songs! Find a Class. Pump up the jams and your heartrate with group dance ... Our full schedule of classes includes pole dance and fitness, aerial silks, aerial yoga, aerial hoop, chair dance, flexibility training, upper body conditioning, twerk/hip-hop, and open studio practice. The next best thing to happen to our North Shore Pole Fitness community is YOU. Book a Class About US.Top 10 Best Dance Classes in Memphis, TN - March 2024 - Yelp - Madison Dance Studio, Ultimate Ballroom Dance Studio, Studio B Dance, Blue Suede Ballroom, Bendy Beast Fitness, Fred Astaire Dance Studio Memphis, Not Your Average Workout, The Dance Academy of Bartlett, BodyWorkz Pole Fitness, Salsa Memphis Dance Factory Top 10 Best Dance Classes for Adults in San Antonio, TX - March 2024 - Yelp - DivaDance - San Antonio, SMASH Dance & Fitness, DivaDance North Central San Antonio, Dance Life Studio, Ballroom Dancesport Connection, Trilogy Dance Center, Dance Infinity SA, Dance Plus, Studio Co-, DivaDance West San Antonio The originator of aerial yoga and aerial fitness, and the inventor of the aerial silk hammock, AntiGravity Fitness is the #1 aerial fitness provider worldwide. Founded in 2007, AntiGravity Fitness has been a pioneer ever since. We set the standards for the aerial fitness industry and we continue to lead today. We create…. The upbeat, current and most motivating way to get your cardio workout done, all by dancing! Our style is Hip Hop based, with an awesome variety of music and movement to give you the full exercise experience, both physical and creative! Class begins with a slow and low impact warm up, and progresses to higher energy tracks, increased ... CLASSES. Pulse is a dance based fitness studio for adults. We offer 45-60 minute dance inspired fitness classes designed to get your heart rate up and sculpt your muscles all while being set to the beat of energizing, curated playlists. Most of all, we believe exercise should be FUN! Our award-winning studio offers more than 40 classes/week at four convenient Philadelphia locations, plus private lessons and events. Our classes are welcoming, affordable, beginner friendly and, most of all, FUN. We’ve come up with all sorts of ways to weave elements of dance into energizing, challenging total body workouts. Have fun while ... Improve strength, flexibility, or your sexiness with our pole dancing classes! Class Schedule; 757.650.7474; Home; Classes. Pole; Fitness; Specialty; Class Schedule; Download Our App! ... Pole fitness studios can now be found all around the world. We are proud to say that Twisted Fitness was the first to bring poles to Hampton Roads, and we …Top 10 Best Dance Exercise Classes in Brooklyn, NY - March 2024 - Yelp - Fit4Dance, 305 Fitness, DivaDance, DanceBody, HIP HOP DANCE JUNKIES, Dancewave, Dance Connection, Dance Cardio Plus, Anna Kaiser Studios - Upper East Side, BrukwineOur classes are held at: DivaDance® Plano/Rockwall @ ProviDance Performing Arts Center, 4860 TX-276 Royse City TX 75189.The studio is located in a shopping strip, look for the sign that reads “Dance Studio”.From Ballet to Hip Hop and Traditional Indonesian Dance, here are some of our favorite dance classes, instructors, and studios in Jakarta for the twinkle toes in the family. …Pole Dance Level 1. Level 1 pole dance is the first pole dance class you should take at Studio X. In our level 1 class we will guide you through individual poses, walks, sensual movement, spins, transitions and combine them into a guided free dance at the end of class. Each end of class dance will be slightly different allowing students to ...Join us for classes that fuel your heart, strengthen your body and fill you with joy. Challenge yourself with Barre Tone, HIIT, Circuit and more. Focus on your health and wellness... and have fun doing it. Dance fitness classes for all ages and levels. 4 locations in Melbourne. Request your intro today!We are a school of dance that not only focuses on increasing knowledge and technique to master the skill of dance but a place where people can really find their self worth and true happiness. Learn to dance, make friends, and get fit with our class options for all ages. 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Turn up for the sweatiest, blood-pulsing, beat-dropping, bass-pumping night on the town with GROOV3, the only dance experience that delivers the undeniable Power of 3: 1 non-stop, no-holding-back, calorie-slaying DJ set. 2 speeds of choreography to match and amplify any learning style. Our choreography dance fitness classes are perfect for those looking to take their dance skills to the next level. Led by our experienced instructors, these classes focus on teaching intricate dance routines and building technique and style. You'll have the opportunity to learn new choreography and challenge yourself in a fun and supportive ...Ashley homestores, Alina lodge, Hibobbie, Worcester county humane society, Walmart redmond oregon, Kosher marketplace, Bay county property appraiser, Svg cuts, Lasik institute, Free things to do this weekend near me, Maxwell's bar and restaurant, Vergil ortiz jr., Sharp chula vista, Sexy modest boutique
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13+ years in business. Offering classes, private lessons, group lessons, workshops, and choreography for trained dancers of all levels. Specializing in contemporary and contemporary hip hop. Now booking private lessons, classes and workshops for 2024. Visit www.michellediruzza.webstarts.com for more info!Wellness. Fitness. The Best Online Dance Classes to Get You Moving. STEEZY is our pick for best online dance class. By. Rachel Murphy. and. Daley Quinn. …Full Out. Challenge yourself to our most advanced class, Full Out combines our choreographed dances and standing sculpt intervals to deliver an intense 50-minute full-body workout. Dances change every Jan, Apr, Jul, and Oct giving you the chance to practice, perfect, and perform. Book In-Studio Book Online.The first and only fitness studio in New Hampshire offering Lagree Fitness Megaformer, in addition to yoga, yoga sculpt, strength/hiit training, indoor cycling and more! ... Collective studios has it all: a beautiful culture, spa-like facilities, a balance of cardio, wellness, and toning classes, awesome music, and a great team that keeps ...They are very accommodating to your schedule as well. They will work with you and make you feel extremely comfortable!" See more reviews for this business. Top 10 Best Dance Fitness Classes in Birmingham, AL - March 2024 - Yelp - Jazzercise, Get Bored Get Fit, Pure Fitness, Studio Steel, The Dance Foundation, Villager Yoga, Ignite Cycle, Dance ... 4.1 (220 Reviews) Below are the best 5 Dance Classes in bangalore. Emerge. Phoenix Dance and Fitness Center. Volt Fitness Club. You can search the best Dance Classes in bangalore & filter by location, distance & ratings / reviews on Fitternity. You can explore over 17+ fitness activities including gyms, zumba classes, crossfit, yoga classes ... This months class is brought to you by instructor Victoria Lewis who has just celebrated 10 years of teaching FitSteps! "I have been running classes in St.Albans, Hertfordshire for over 10 years and I absolutely love it. My ladies are wonderful, loyal, energetic and have become friends to me and one and other.Our classes are held at: DivaDance® Irving @ Root Body Works – located at 1320 W Walnut Hill Ln, Suite 100, Irving, TX 75038.. DivaDance® Irving @ Dana’s Dance Academy – located at 414 S. O’Connor Rd, Suite 101, …bodyattack get fit, stay fit, stay fitter; bodycombat release your inner warrior; bodybalance calm & centered, long & strong; bodyjam hear the beats, feel the moves; bodypump get lean, tone muscle, get fit; bodystep lift your fitness, raise your energy; les mills barre ballet inspired workout to shape & tone; les mills core 30 minutes of core intensity; les mills grit … About Our Dance Studio. Located at 4020 Fm 1463 Rd, Suite 105 in Katy, Texas, Dance With Me Katy is the sixth DWM dance studio in Texas, and 15th overall. Dance With Me instructors are committed to developing an individualized experience where you are guided every step of the way, at your own pace. Experience the magic of dance and its ability ... Definition of traditional dance; Dance from Central Java. 1. Gambyong Dance; 2. Golek Dance; 3. Bedhaya dance; 4. Serimpi Dance; 5. Bondan Dance; 6. … Top 10 Best Dance Classes for Adults in San Antonio, TX - March 2024 - Yelp - DivaDance - San Antonio, SMASH Dance & Fitness, DivaDance North Central San Antonio, Dance Life Studio, Ballroom Dancesport Connection, Trilogy Dance Center, Dance Infinity SA, Dance Plus, Studio Co-, DivaDance West San Antonio With so many ways to train and over 6,000 fitness classes per week, put your Fitness First and get your free trial pass today! ... Our Dance classes begin with a full body warm-up to get you ready to burn up the dance floor. Using the latest dance styles and hottest sounds, your instructor will lead you through a series of moves to build a ...Bounce (F) Bounce is a dance cardio trampolining class that is low impact on joints and provides a high-intensity cardio, euphoric sweat sesh! Classes are conducted on your own mini trampoline (maximum weight for the specialised trampolines is 150 kg). Recommended: Wear supportive sneakers and bring a water bottle and sweat towel.TDF offers two type of training: TAHITI FITNESS classes, blending Tahitian moves with fitness songs, ideal for a great and effective cardio workout and for Beginners and/or TAHITI DANCE classes, the authentic traditional Tahitian Dance “Ori Tahiti” TDF combines all the fitness components of cardio workout, muscular preparation, balance, flexibility, …Cardio. Feel lighter, stronger and happier after dancing your way through 30 minutes of high intensity cardio. Power Sculpt. Fire up your metabolism in this HIIT class that combines high-intensity dance-based cardio with intervals of targeted strength work. Finish with concentrated strength training. Sculpt.Our classes are held at: In Allen, we are located at Drumba Fitness 107 N Greenville Ave (located next to Cindy’s Dance Studio).. In McKinney, we are at one of 2 rec centers: Recreation Center at Towne Lake 2001 Central Expy or Old Settlers Recreation Center 1201 E. Louisiana St. (Look for the sign for what room we will be in.) One unique thing about …Here in our studio, you will ascend high above the stresses of everyday life, flow to a place where self-care is celebrated, elevate your fitness goals, and reconnect with your sensual side. Join us to feel the seduction of movement, answer the …Our Sydney dance classes for beginners are the perfect way to learn new moves, have fun, and get fit! Whether you're interested in ballroom dancing, Bollywood dancing, hip hop, salsa or any other dance style, there's a Sydney workshop out there for you. These classes are designed to be welcoming and inclusive for people of all ages and skill ...Whether you’re looking for aerobic dance fitness or feel that a more full body workout is your thing, we have all the latest feel-good classes to get you on your feet, shaking, shimmying and rocking your way to a fitter, healthier you! With 24 Fit Derby, there are no expensive joining fees, intrusive mirrors or pressure, just pure, fun ...PO Box 322 Padstow NSW 2211. Phone: 0419 999 650. Welcome... Dance Fit Sydney offers low impact dance fitness, line dancing and fun exercise classes to all your favourite songs from the 60's, 70's, 80's, 90's and the latest hits. Special classes have been designed for Seniors with 4 different days to choose from.Transform Your Life in Just 90 Days! See how our 90-day transformation winners redefined fitness & wellness through a 90 day programme with AmoreTrain with us in Canggu, Bali. We offer a huge variety of Dance classes, Boxing, strong Workouts, Yoga, Breathwork, and much more.Swerve Dance and Fitness Complex . 640 Lakeview Blvd Plaza Suite A. Worthington, OH 43085. EMAIL [email protected] phone 614-318-9619Top 10 Best Dance Classes in Memphis, TN - March 2024 - Yelp - Madison Dance Studio, Ultimate Ballroom Dance Studio, Studio B Dance, Blue Suede Ballroom, Bendy Beast Fitness, Fred Astaire Dance Studio Memphis, Not Your Average Workout, The Dance Academy of Bartlett, BodyWorkz Pole Fitness, Salsa Memphis Dance FactorySee more reviews for this business. Top 10 Best Dance Classes for Adults in Providence, RI - March 2024 - Yelp - Krissy's Dance & Fitness Studio, Beyond the Barre Dance Academy, Carolyn Dutra Dance Studio, High Steppin Dance Academy, Providence Ballet, Paris Academy of Ballroom Dancing, Endicott Dance.bodyattack get fit, stay fit, stay fitter; bodycombat release your inner warrior; bodybalance calm & centered, long & strong; bodyjam hear the beats, feel the moves; bodypump get lean, tone muscle, get fit; bodystep lift your fitness, raise your energy; les mills barre ballet inspired workout to shape & tone; les mills core 30 minutes of core intensity; les mills grit …We are a dance fitness studio located in Asheville, North Carolina that offers a variety of drop-in dance and group fitness classes taught by awesome instructors.Get a fun, sweaty workout while dancing your heart out to the latest beats. Prices range between $12-15 for drop-in group fitness classes, but we also hold special events, private lessons, and …A fiercely fun, wildly addictive dance fitness class based on pop, rock, and hip hop music. The warm up previews the dance steps in class and the cool down combines yoga-inspired static stretching and balance poses. …. Crush calories whiles dancing to your favorite songs! Find a Class. Pump up the jams and your heartrate with group dance ...A fiercely fun, wildly addictive dance fitness class based on pop, rock, and hip hop music. The warm up previews the dance steps in class and the cool down combines yoga-inspired static stretching and balance poses. …. Crush calories whiles dancing to your favorite songs! Find a Class. Pump up the jams and your heartrate with group dance ...After your first free class, casual Wellington classes are $22 per class, or most people buy an NSD concession pass (easier and cheaper). NSD Passes don't expire, and student / gold / community service rates are available. Never Stop Dancing offers fun, easy, fitness dance classes in Wellington NZ or you can learn via online dance fitness ...Young and Relentless Soul Line Dancing & Fitness, Jacksonville, Florida. 1,749 likes · 41 talking about this · 771 were here. Our goal is to create an atmosphere of community and love while learning...See more reviews for this business. Top 10 Best Dance Classes for Adults in Brooklyn, NY - February 2024 - Yelp - Fit4Dance, Dancewave, Mark Morris Dance Group, Free Mind, The Studio, Williamsburg Movement & Arts Center, Dance With Me SoHo, The Dance Studio of Park Slope, Fred Astaire Dance Studios, DivaDance, Danceworks Dance Center.Get fit, stay fit. Burn calories while having fun at the best exercise class ever or become a dance fitness instructor and change lives. 6 Week Program Strong Nation; Fuel The Obsession. Put the party in the palm of your hand with the first-ever Zumba® App ... Join our global community of divas and dancers for a taste of the Zumba® experience!No matter your fitness goals, DivaDance® is your favorite new cardio option! You’ll rack up tons of steps, burn up to 800 calories in an hour (omg!) and celebrate your curves – all while having FUN learning choreography to your favorite pop songs from Bey to Biebs. Since DivaDance® classes are for all-levels and feature new choreography at each class, …Try out all our dance fitness and dance classes, unlimited for one week! 1 Week Experience Pass. Standard Ticket (9) Details. $228.00 $280.00. Elevate your Latin rumba skills in an advanced dance course. Intense rhythms & intricate footwork. Latin Rumba (Adv) Latin Rumba Adv 12 wks course (10)Join our fitness classes! Our world class instructors lead exercises that will raise your fitness level. See all of our fitness classes. Love your mind, body, and Soul. Start Today: All Access Pass $79.99. Transform your body & mind. We have a perfect match for every experience level and mood.JR Fitness (City Hall) 1 Coleman Street, B1-19, The Adelphi, Singapore 179803 MRT: City Hall exit B. JR Fitness (Bugis) 9 Tan Quee Lan Street, 02-02 Tan Quee Lan Suites, Singapore 188098 MRT : Bugis exit D. JR Fitness (Novena) 55 Newton Road, 05-02 Singapore 307987 (Revenue House Clubhouse) MRT : Novena exit B. JR Fitness …After your first free class, casual Wellington classes are $22 per class, or most people buy an NSD concession pass (easier and cheaper). NSD Passes don't expire, and student / gold / community service rates are available. Never Stop Dancing offers fun, easy, fitness dance classes in Wellington NZ or you can learn via online dance fitness ...The originator of aerial yoga and aerial fitness, and the inventor of the aerial silk hammock, AntiGravity Fitness is the #1 aerial fitness provider worldwide. Founded in 2007, AntiGravity Fitness has been a pioneer … INTRODUCING AKT ON APPLE WATCH LEARN MORE. Find A Location Near You. GET OFFER. First Timers. The Workout. Studios. AKT On Demand. Sign In. AKT is a functional approach to fitness combining dance-based cardio, strength, tone, and circuit training in an inclusive and vibrant atmosphere. As you experience the freedom of flight, a bungee workout can synthesize components of pilates, yoga, dance, circus, and good old-fashioned aerobics. With the bungee harness and cord as your apparatus, you can reimagine many mid-air moves and poses that may have been previously inaccessible, like handstands, forearm stands, side flips and more. Top 10 Best dance workout Near Charlotte, North Carolina. 1. The Jam: CLT. “Amazing place to gather your favorite friends to join in a dance workout !” more. 2. BFit Dance. “Bfit is a high energy dance fitness that makes you want to come back for more.” more. 3. Our adult dance classes are designed to fuel your confidence, let you SLAY your cardio, and ensure you have a fantastic time! Experience the electric energy of our DivaDance® studio, a hub of fun and dance nestled within the warm spirit of Sandy Springs. Located near local landmarks like the serene Chattahoochee River National Recreation Area ... CLASSES & WORKSHOPS. Take a look at our guide for your first visit to Dance City here: Guide to DC. At Dance City we offer an exciting programme of 55+ classes and workshops, specially designed for the mature body. Styles include Ballet, Yoga, Tap and Fitsteps and we offer different levels depending on your confidence and ability.at (01) 280 3455. Dance Classes for recreational enjoyment taught by professional instructors at evenings and weekends -- quality dance experiences to increase individual body awareness, fitness and co-ordination in an atmosphere of fun and rejuvenation. Dance classes for adults, teens and children; special guest dance workshops, summer …FastFit. Get fit and go fast with bodyweight exercises and equipment to up your endurance and burn calories. Check it out. Playground. Play your way to a fitter you with functional … See more reviews for this business. Top 10 Best Dance Exercise Classes in Los Angeles, CA - March 2024 - Yelp - Rūts Dance Studio, LA DanceFit Studio, The BEAT Fitness, Evolve Dance Studio, Heartbeat House, Attitude Fitness, Pony Sweat Aerobics, AKT, Allure Dance & Fitness Studio, Row House Fitness. We offer both Dance Fitness classes or Choreography classes in the Seattle area. Our mission is to offer an encouraging & supportive environment & community to learn dance as an adult! We provide performance opportunities, private lessons, small group lessons, and can even step in to help you celebrate a special occasion with a dance video ... 4.1 (220 Reviews) Below are the best 5 Dance Classes in bangalore. Emerge. Phoenix Dance and Fitness Center. Volt Fitness Club. You can search the best Dance Classes in bangalore & filter by location, distance & ratings / reviews on Fitternity. You can explore over 17+ fitness activities including gyms, zumba classes, crossfit, yoga classes ... Report to the dance floor! WERQ is the wildly addictive cardio dance workout based on trending pop and hip hop music. Our mission is to create a judgement-free dance space built on good vibes, a great sweat, and a supportive community. Find WERQ dance fitness classes in gyms and studios in hundreds of cities across the US. As you experience the freedom of flight, a bungee workout can synthesize components of pilates, yoga, dance, circus, and good old-fashioned aerobics. With the bungee harness and cord as your apparatus, you can reimagine many mid-air moves and poses that may have been previously inaccessible, like handstands, forearm stands, side flips and more. Seattle Dance Fitness is a fun, empowering, and inclusive dance studio that offers classes for all levels and styles, from twerk to hip hop. Whether you want to join their live or zoom classes, or watch them on demand, you will feel confident and happy moving your body with their amazing instructors and community. Read the 5-star reviews from their loyal … CLASSES. Pulse is a dance based fitness studio for adults. We offer 45-60 minute dance inspired fitness classes designed to get your heart rate up and sculpt your muscles all while being set to the beat of energizing, curated playlists. Most of all, we believe exercise should be FUN! Dance fitness classes develop your coordination and confidence, improve your flexibility and rhythm, burn calories, increase stamina and build muscular endurance. Learn the moves you see on TikTok and YouTube and channel your inner Beyonce and Nicki. Come dance with us, in our North Seattle health club today! Salsa Beginner Level. at Nieves Latin Dance Studio. Full class details. Salsa dance is originated in the 1970s in New York city with the strong Latin American influences of Cuba and Puerto Rico. Salsa is a lively and sensual dance with basic steps that make it easy for beginners to pick up. 4.9 (500+ reviews) As you experience the freedom of flight, a bungee workout can synthesize components of pilates, yoga, dance, circus, and good old-fashioned aerobics. With the bungee harness and cord as your apparatus, you can reimagine many mid-air moves and poses that may have been previously inaccessible, like handstands, forearm stands, side flips and more. Dance Life is a fat positive, body positive dance studio offering belly dance, burlesque, ballet and cardio dance classes for adults. Join us in person, on livestream, or check out our on demand class library! Dance is for ALL BODIES and we believe that you deserve access to joyful movement right now. 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